Looking for a workout that can help you achieve the body you’ve always wanted? Look no further than the Body Beast DVD workout. This program is designed to help you build muscle and burn fat, all while having a lot of fun.

The Body Beast DVD workout is a 12-week program that requires you to work out for just 30 minutes, three times per week. The program is split into three phases: Bulking, Building, and Busting.

The Bulking phase is all about gaining muscle mass. During this phase, you’ll be lifting heavy weights and eating a lot of food. The …