When you work at a computer, it’s important to have a good ergonomic setup to avoid discomfort and injuries. One of the most important things to consider is how to sit at your computer desk.

There is a right and a wrong way to sit at a computer, and it’s important to get it right to avoid pain in the neck, shoulders, and back. Here are some tips for sitting at a computer desk:

-Sit in a chair that supports your back and has a lumbar support.

-Make sure your feet are flat on the floor.

-Adjust the height of …