If you’re looking for a fun, challenging, and effective workout, you’ll want to try Beachbody’s Country Heat workout DVD. This 30-minute cardio routine is set to country music and takes place outdoors in a beautiful setting. You’ll get your heart rate up and burn calories with exercises like squats, lunges, and side steps.
The Country Heat workout is part of Beachbody’s Country Heat series, which also includes a dance workout and a nutrition guide. The workout is appropriate for people of all fitness levels, and you can customize the difficulty level by adjusting the speed of the music.
The Country …