Eye Damage from Computer Screen

Most people who use computers for work or pleasure are unaware of the risks associated with extended screen use. According to The Vision Council, close to 70 percent of American adults use digital devices for three or more hours a day, and the average person spends more than nine hours a day viewing digital screens.1

The most common problems associated with extended computer use are eyestrain, dry eyes, and headaches. All of these problems can be caused or exacerbated by blue light emitted from computer screens and other digital devices.

In this article, we’ll discuss …