As technology advances, more and more people are spending hours in front of a computer screen. While this can be a great way to stay connected and productive, it can also be damaging to your eyes. Here are a few tips to help prevent eye damage from computer screens:

1. Make sure your computer screen is at the correct brightness level. Too bright or too dark screens can both be damaging to your eyes.

2. Take a break every 20 minutes. Get up and walk around for a few minutes to give your eyes a break.

3. Blink frequently. This …