Eye strain from computer use is a common problem. The American Optometric Association (AOA) reports that 64 percent of Americans experience some form of digital eye strain. This condition can cause a variety of symptoms, including headaches, fatigue, blurred vision, and dry eyes.

There are several things you can do to reduce eye strain from computer use. First, make sure your computer workstation is set up properly. Your screen should be about an arm’s length away, and the top of the screen should be at or slightly below eye level. You should also use a glare-reducing screen filter, and adjust …