Most of us spend hours in front of the computer screen, whether it is for work or for leisure. And though we may be aware of the importance of taking breaks, many of us find it difficult to tear ourselves away from the screen. This extended screen time can be harmful to our eyes, leading to eyestrain, headaches, and even vision problems.

One way to reduce the risk of damage to our eyes is to wear eye protection glasses for computer use. These glasses help to filter out the blue light that can be harmful to our eyes, as well …