The Country Heat workout DVD is a great way to get fit and have fun. The program is led by celebrity trainer Autumn Calabrese, who has developed a unique 30-minute routine that is perfect for beginners. The DVD includes a warm-up, the main workout, and a cooldown, and it is suitable for people of all ages and fitness levels.

The Country Heat workout is based on Calabrese’s “30-Day Country Heat Challenge.” The challenge is a 30-day fitness program that is designed to help people achieve their fitness goals. The program is split into three phases: beginner, intermediate, and advanced. Each …