Looking to get shredded? Jillian Michaels might be your girl.
The fitness guru has created a new at-home workout DVD called Bodyshred. The 60-minute program is designed to help you burn fat and sculpt your body in just four weeks.
The workout is divided into three sections: shred, sweat and surge. Each section includes a mix of strength, cardio and plyometric exercises.
So, does Michaels’ Bodyshred DVD deliver? Here’s a closer look.
The Good
The workout is intense and challenging. If you’re looking to really sweat and burn calories, this DVD is for you.
The Bad
There’s no warm-up or …