Looking at a computer screen for a long period of time can have negative effects on your eyes. This is especially true if you are not taking the necessary precautions to protect your eyes.
The most common problems associated with looking at a computer screen are eyestrain, headaches, and fatigue. All of these problems can be traced back to one common cause: lack of blinking. When you are looking at a computer screen, your eyes are constantly focusing on the text or image in front of you. This causes your eyes to dry out, which leads to the aforementioned problems.…