The Biggest Loser workouts DVD is one of the most popular workout DVDs on the market. This DVD set includes six different workouts that will help you get in shape and lose weight. The workouts are all about 30 minutes long, and they are all high intensity.
The first workout is the cardio workout. This workout will help you get your heart rate up and burn calories. The next workout is the strength workout. This workout will help you build muscle and burn calories. The third workout is the abs workout. This workout will help you tighten and tone your …