A lot of people spend a lot of time at their desks, working on their computers. Many people don’t realize that the way they’re sitting can cause a lot of problems. Poor posture at a desk can lead to back pain, neck pain, and other problems.

There are a few things you can do to make sure your posture is good when you’re working on your computer. First, make sure your chair is comfortable and supportive. You should be able to adjust the height of the chair so that your feet are flat on the ground and your thighs are …